Posts from October 2015


Banff Day Out & Getting my Feminine On!

I’m in Calgary right now, headed back to Atlanta and before I get back into the rush of every day again, I wanted to write while I was in the moment.  I attended an amazing workshop called the Art of Feminine Presence where I totally got my feminine/sensuality on and heard for the first time…

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It’s my (49th) Birthday…and a JOY challenge to myself!

It’s my BIRTHDAY! Today I turned 49. I have never felt better about the woman that I am and who I am about to be. Every. Single. Day. I used to cringe at the thought of almost being 50 and now, I truly welcome it. I am speaking my truth more than I have ever…

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